Secret Drinking Causes Fixes
Secret Drinking My client today was a tiny Spanish woman who runs a day spa. She was beautifully made up, well dressed and clearly looks after herself. Anyone looking at her would say that she was...
View ArticleBenefits of depression
Surprising benefits of Depression I had a client come in to me today who complained of procrastination. He is a successful manager of an IT team with 50 people reporting to him. He is very well paid,...
View ArticleMy Friend John Induction as therapy
Combining the My Friend John Induction with Therapy This client has a long history of emotional abuse by his parents. We spent a long time going over his recent past and his early childhood. He used...
View ArticleNLP Stop Smoking technique
NLP Stop Smoking I don't often use NLP stop smoking techniques, but sometimes they are the best tools to use. After our previous session, my client had stopped smoking for just one day. But even...
View ArticleSkin Picking Sexual Abuse
Skin Picking Sexual Abuse I saw this client previously and tried to help him with his skin picking psoriasis. He told me that there had not be much change. "I am still picking my skin." He does not...
View ArticleMulti Modal Therapy Hypnotherapy
Is there one best way of doing therapy? I believe that over time, hypnotherapists tend to get stuck in whatever approach they were trained in. Some hypnotherapists use mostly regression. Others tend...
View ArticleThe future of hypnotherapy?
The future of hypnotherapy? Researchers have found a bacterium that might alter the future of hypnotherapy. The bacterium lives in your gut and appears to have a strong connection with depression....
View ArticleCaffeine Addiction and Stress
Caffeine Addiction and Stress I had a client today with a caffeine addiction. This man is driven, intense, and stressed out at work. He runs a cleaning business. He says he must be addicted because he...
View Articlemisophonia
Misophonia Treatment and Anxiety Many people get enraged when other people chew loudly. This is called Misophonia. And it is not just chewing that sets them off. It also applies to drinking, slurping...
View ArticleLow Fat Diet Mental Health
Low Fat Diet Mental Health About two thirds of your brain is actually made of fat. Ponder that for a moment. Is there a Low Fat Diet Mental Health connection? For more than 40 years scientists and...
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